Excessive heat during summer disturbs the oil water balance in our body .Too much perspiration clogs the pores and exposure to the U.V rays results in premature ageing , wrinkles and sagging of the skin.
1. Cleansing of the skin
1. Cleansing of the skin
2. Avoid sun exposure
3. Eat right apply light
4 .Homemade remedies
5) Home facial
Tips To Freshen Up Your Skin:
1. Splash water on your skin in an interval of 2-3 hours.
2. Gentle steaming of face helps in getting rid of dirt in your face.
3. Pat dry your face instead of rubbing it with towel.
4. Use cleanser, and then tone your face using a good toner and then rub ice on your face.
5. Avoid caffeine and hard drinks.
6. Drink plenty of water.
7. Take small but frequent meals and avoid protein –rich diet.
Some common skin care queries and their solutions :
Q. I am 20 and have been reading so much about sunscreens ,who should used them and how should it be used ?
A. Anybody who is concerned about suntan or the damage caused by the skin by exposure can use it. The strength of a sunscreen lotion should be decided on the exposure of the person but it must be applied atleast 10 to 15 minutes before going out in the sun.
Q.I have a whole row of aloe vera plants in my garden and I am told its very good for beauty treatments-how to use it?
A. Home use of aloe vera is very easy .Break the stalk from a convenient point and slit it in the middle. Scrape the gel out.
You can add it to oatmeal and use it as a body scrub. Alternatively ,you can mash it well and massage into the scalp half an hour before shampoo.
Q
1. Cleansing of the skin
2. Avoid sun exposure
3. Eat right apply light
4 .Homemade remedies
5) Home facial
Tips To Freshen Up Your Skin:
1. Splash water on your skin in an interval of 2-3 hours.
2. Gentle steaming of face helps in getting rid of dirt in your face.
3. Pat dry your face instead of rubbing it with towel.
4. Use cleanser, and then tone your face using a good toner and then rub ice on your face.
5. Avoid caffeine and hard drinks.
6. Drink plenty of water.
7. Take small but frequent meals and avoid protein –rich diet.
Some common skin care queries and their solutions :
Q. I am 20 and have been reading so much about sunscreens ,who should used them and how should it be used ?
A. Anybody who is concerned about suntan or the damage caused by the skin by exposure can use it. The strength of a sunscreen lotion should be decided on the exposure of the person but it must be applied atleast 10 to 15 minutes before going out in the sun.
Q.I have a whole row of aloe vera plants in my garden and I am told its very good for beauty treatments-how to use it?
A. Home use of aloe vera is very easy .Break the stalk from a convenient point and slit it in the middle. Scrape the gel out.
You can add it to oatmeal and use it as a body scrub. Alternatively ,you can mash it well and massage into the scalp half an hour before shampoo.
